Weigh In record (no journal entry) for 08 October 2020
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66.5 kg
Lost so far: 16.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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903 kcal
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Fat: 29.64g | Prot: 49.98g | Carbs: 106.13g.
Breakfast: Варенье, Блинчики, Кофе Эспрессо, Маслины, Запеченные или Жареные Креветки, Багет, Перепелиное Яйцо. Lunch: Козий Сыр (Твердый), Лепешка, Свекла Вареная, Baresa Вяленые Томаты . more...
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Losing 1.4 kg a Week
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irina_7ko's Weight History
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