Weigh In record (no journal entry) for 22 September 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1604 kcal
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Fat: 44.13g | Prot: 98.77g | Carbs: 198.91g.
Dinner: 雞腿便當, 悟饕 炸雞腿便當. more...
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Gaining 0.4 kg a Week
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whoisaha's Weight History
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