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體脂31.1
今天吃2400卡
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58.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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2507 kcal
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Fat: 128.10g | Prot: 101.25g | Carbs: 241.77g.
Breakfast: 無糖豆漿, 白玉米棒（加鹽，冷凍，水煮）, 鮪魚蛋吐司. Lunch: 麻辣燙, 大漢 傳統板豆腐, 紅燒排骨, 拉麵. Dinner: Costco 甜辣厚切馬鈴薯條, Costco 甜辣厚切馬鈴薯條, 御品 麻油猴頭菇, 義美 魚餃, 蛋餃, 蛋炒飯. Snacks/Other: Enaak 點心麵, Costco 歌舞伎揚綜合米菓, 盛香珍 蒜片青豆, 義美 巧克力酥片(原味). more...
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Gaining 0.7 kg a Week
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e11172001's Weight History
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