Weigh In record (no journal entry) for 08 October 2020
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79.2 kg
Lost so far: 10.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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472 kcal
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Fat: 14.14g | Prot: 15.73g | Carbs: 68.26g.
Lunch: Kwetiau, Telur Dadar, Nasi Putih. more...
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Losing 0.7 kg a Week
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desihsy78's Weight History
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