Weigh In record (no journal entry) for 08 October 2020
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50.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1328 kcal
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Fat: 42.06g | Prot: 87.10g | Carbs: 110.72g.
Lunch: 香菇, 杏鲍菇, 洋蔥, 桂冠 桂冠筍香包, 家樂福 白精靈菇, 全聯 雞里肌肉, 好侍 好侍爪哇咖喱塊（中辣）, 紅蘿蔔, 玉米筍, 水煮蛋. more...
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Gaining 2.8 kg a Week
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