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這病來的真不是時候啊~~
記得之前看到有人説~
吃感冒藥會水腫~
摸摸腫腫的肚子....
我可以這樣安慰自己嗎😆
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67 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1059 kcal
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Fat: 44.95g | Prot: 99.63g | Carbs: 64.94g.
Lunch: 7-11 石安牧場溏心蛋筍飯團, 萬歲牌 無調味杏仁果, 無糖花生粉, 福樂 好優牛奶優酪, 番茄, 水煮蛋. Dinner: 維義 特級初榨橄欖油, 無糖豆漿, 茭白, 小黃瓜, 全聯 鯛魚片, 豬里肉（柳肉，瘦肉）, 蔥, 統一 四季釀造醬油. more...
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2309 kcal
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Exercise:
Elliptical - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Gaining 1.2 kg a Week
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 Comments
07 Oct 20 by member: 我一定要成功 加油
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07 Oct 20 by member: 愛吃的大嬸
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08 Oct 20 by member: gulinlin
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08 Oct 20 by member: Hana_211
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我8月眼睛長針眼醫生👨⚕️開抗生素給我吃，也是水腫到不行，後來我就自己當醫生把藥給停了
08 Oct 20 by member: kuo19750926
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08 Oct 20 by member: fanfan3146
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就是妳想的那樣
我承認都是水腫惹的禍
先把身體養好準沒錯😁
08 Oct 20 by member: 飆速宅男
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fanfan3146's Weight History
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