Weigh In record (no journal entry) for 08 October 2020
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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693 kcal
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Fat: 34.72g | Prot: 24.80g | Carbs: 73.90g.
Breakfast: Sari Roti Roti Tawar (2), Susu Almond. Lunch: Bimoli Minyak Goreng, Kembang Kol Dimasak (dari Segar), Tahu Goreng, Ampela, Nasi Uduk, Hati Ayam. more...
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Gaining 0.7 kg a Week
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elsaveea's Weight History
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