Abigail.su's Journal, 08 Oct 20

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Beurer體脂計
體重：63.9
體脂：32.2
水份：49.5
肌肉：33.2

63.9 kg Lost so far: 6.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:

1904 kcal

Fat: 75.13g | Prot: 49.25g | Carbs: 207.39g. Breakfast: 橘子, 7－11 巧克力派司, 7-11 特大冰拿鐵. Lunch: 7-11 泰式綠咖哩飯（辣）, 統一純喫茶無糖綠茶. Dinner: 義美鮮奶茶, 蚵仔煎. more...

1567 kcal

Exercise: Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...

Losing 0.7 kg a Week

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Abigail.su's Journal, 08 Oct 20

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Abigail.su's Weight History