Weigh In record (no journal entry) for 08 October 2020
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63.2 kg
Lost so far: 16.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1615 kcal
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Fat: 63.73g | Prot: 91.43g | Carbs: 169.87g.
Breakfast: Cabe dengan Kacang-Kacangan (Kalengan), Singkong Goreng, Tempe Mendoan, Pisang, Belvita Belvita Breakfast, Bubur Kacang Hijau. Lunch: Nasi Putih, Daun Bawang, Asam Jawa, Bawang Merah, Bawang Putih, Indofood Bumbu Racik Sayur Sop, Kembang Kol, Kentang Rebus, Wortel, Dada Ayam. Dinner: Cedea Fish Roll, ABC Saus Sambal , Mentimun (dengan Kulit), BonCabe Sambal Tabur, Keripik Singkong, Kanzler Cheese Bratswurst Sausage. more...
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Losing 0.2 kg a Week
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sitiputri's Weight History
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