Weigh In record (no journal entry) for 08 October 2020
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65 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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433 kcal
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Fat: 17.15g | Prot: 19.14g | Carbs: 52.37g.
Breakfast: Pepes Tahu, Telur Goreng, Sawi Dimasak (dari Segar). Lunch: Pepaya, Semangka. Dinner: Flimty Flimty. Snacks/Other: Promina Promina Puff Sweet Potatoes. more...
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Gaining 3.5 kg a Week
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metaasytha's Weight History
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