Weigh In record (no journal entry) for 08 October 2020
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85.1 kg
Lost so far: 4.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1473 kcal
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Fat: 64.52g | Prot: 73.83g | Carbs: 156.91g.
Breakfast: 米森 有機洋車前子穀纖維粉, 桂格(Quaker) 經典豆漿燕麥. Lunch: 富士蘋果, 青江菜, 豆芽菜, 菜包, 麥當勞 (McDonald's) 豬肉滿福堡. Dinner: Wasuka 特級巧克力威化捲, 雞腿, 麵食, 紅燒牛肉. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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