Weigh In record (no journal entry) for 07 October 2020
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75.5 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1739 kcal
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Fat: 86.55g | Prot: 92.51g | Carbs: 143.17g.
Breakfast: Queso Costeño, Patatas Fritas. Lunch: Yuca Cocida (Yuca Blanca), Callos, Maíz en la Mazorca con Mantequilla, Patatas Cocidas. Dinner: Queso Costeño, Rebanadas de Jamón, Carne de Res Molida (Magra 80% / 20% de Grasa), Masmai Arepa De Maíz Blanco. more...
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Losing 0.2 kg a Week
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sdhdavila's Weight History
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