Weigh In record (no journal entry) for 07 October 2020
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66.7 kg
Lost so far: 4.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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640 kcal
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Fat: 22.00g | Prot: 70.00g | Carbs: 42.00g.
Lunch: Frozen Spa Panqueca de Frango com Requeijão Light. more...
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Gaining 4.9 kg a Week
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Nana_costa's Weight History
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