Weigh In record (no journal entry) for 07 October 2020
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1147 kcal
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Fat: 34.14g | Prot: 43.46g | Carbs: 177.44g.
Breakfast: Banana, Pan Integral. Lunch: Palta, Tostadas de Pan Integral, Melincué Queso por Salut Light, Dia Milanesa de Soja con Espinaca, Tomates. Snacks/Other: Pan Integral, La Suipachense Chocolatada. more...
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Gaining 0.5 kg a Week
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candelafernandez.or's Weight History
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