Weigh In record (no journal entry) for 07 October 2020
|
121.3 kg
Lost so far: 14.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
919 kcal
|
Fat: 25.66g | Prot: 57.26g | Carbs: 119.62g.
Breakfast: Andros Compote Pomme Fraise sans Sucres Ajoutés, Rigoni di Asiago Nocciolata, Galette de Riz, Café. Lunch: Picard Sorbet Citron, Babybel Mini Babybel, Olives Vertes, Gervais Carré Frais 0%, Monoprix Bio Pain de Seigle Complet, Artichaut Cuit (à Partir de Frais). Dinner: Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Viande de Dinde Légère. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
letaitai's Weight History
|