Weigh In record (no journal entry) for 07 October 2020
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77.1 kg
Lost so far: 3.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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206 kcal
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Fat: 4.66g | Prot: 9.11g | Carbs: 34.22g.
Breakfast: Quaker Avena Instantánea, La Serenísima Leche Descremada, Banana, Frutillas. more...
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Losing 1.4 kg a Week
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