Weigh In record (no journal entry) for 07 October 2020
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61.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1157 kcal
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Fat: 44.88g | Prot: 89.13g | Carbs: 100.46g.
Breakfast: Naranjas Ombligonas. Lunch: Hellmann's Mayonesa Clasica, Milanesa de Pollo al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Papa al Horno (sin Comer la Cáscara), Huevo Frito, Milanesa de Pollo al Horno. Snacks/Other: Pehuamar Maní Salado, Clara de Huevo, Banano. more...
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1976 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 10 minutes, Driving - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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luliiperez's Weight History
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