Weigh In record (no journal entry) for 07 October 2020
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59.3 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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493 kcal
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Fat: 14.15g | Prot: 32.70g | Carbs: 59.62g.
Breakfast: Salatalık (Soyulmuş), Wawa İri Parçalı Ton Balığı. Lunch: Waffle. Dinner: Şeftali, Nimet Yaprak Galeta Tam Buğday Unlu, Üzüm, Nimet Yaprak Galeta Tam Buğday Unlu. more...
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Gaining 0.3 kg a Week
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Sibellay's Weight History
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