Weigh In record (no journal entry) for 07 October 2020
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66.2 kg
Lost so far: 7.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1059 kcal
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Fat: 21.57g | Prot: 57.52g | Carbs: 171.73g.
Lunch: DIA Manga Espada, Alface de Folha Verde, Batata Inglesa Cozida, Chicória, Repolho Refogado, Friboi Carne Moída Patinho. Dinner: Banana Prata, Tirolez Queijo Minas Frescal, Turma da Mônica Maçã, Laranja Pêra, Couve Manteiga Crua. Snacks/Other: Bolo de Banana e Aveia, Mezzani Massa para Mini Pizza. more...
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Losing 2.1 kg a Week
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Rose Oliveira.2020's Weight History
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