Weigh In record (no journal entry) for 07 October 2020
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62.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1207 kcal
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Fat: 70.42g | Prot: 103.77g | Carbs: 29.53g.
Breakfast: Kiwi Fruit, Kefir de Leite, LAR Ovo, Bacon, Coffee. Lunch: Aurora Banha de Porco Refinada, Mocotó Bovino Cozido, Caldo De Mocotó, Spoleto Abobrinha Cozida, Spoleto Cenoura, Hortifruti Repolho Branco Cru, Pão de Açúcar Filé de Frango Grelhado. Dinner: Tirol Creme de Leite, Bacon (Cured, Pan-Fried, Cooked) , Hortifruti Abacate. more...
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Losing 4.2 kg a Week
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beatriz.field's Weight History
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