Weigh In record (no journal entry) for 07 October 2020
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80.8 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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457 kcal
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Fat: 29.34g | Prot: 15.06g | Carbs: 36.80g.
Breakfast: Баклажанная Икра, Сильпо Авокадо, Кокосовое Масло, Яйцо. Snacks/Other: Инжир, Виноград, Апельсин. more...
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Losing 0.7 kg a Week
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vorobey95's Weight History
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