Weigh In record (no journal entry) for 07 October 2020
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131.9 kg
Lost so far: 21.6 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1716 kcal
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Fat: 109.67g | Prot: 77.45g | Carbs: 106.67g.
Breakfast: Kefir, Bauer's Jagdwurst, Babybel Mini Babybel, Vollkornbrot, Gut & Günstig Smoothie. Lunch: Rübenmus, Ja! Mettenden. Dinner: Babybel Mini Babybel, Milbona Tilsiter . more...
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Losing 4.2 kg a Week
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xtremekampfwurst's Weight History
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