Weigh In record (no journal entry) for 07 October 2020
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46.3 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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966 kcal
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Fat: 18.94g | Prot: 42.29g | Carbs: 156.38g.
Lunch: Nestle Sereal Milo, Ultra Milk Ultra Milk Low Fat . Dinner: Nasi Putih, Tempe Orek, Sambal Goreng Kentang. Snacks/Other: Yupi Marshmallow Krunchy Choco Pie, Yupi Bolicious Strawberry, Onigiri. more...
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Gaining 0.1 kg a Week
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aquenna22's Weight History
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