Weigh In record (no journal entry) for 07 October 2020
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72.9 kg
Lost so far: 10.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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2912 kcal
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Fat: 138.94g | Prot: 81.67g | Carbs: 352.02g.
Breakfast: Pågen Hönökaka, Kaffe med Mjölk, Svennes Kaviar, Valio Gårdsgoda. Lunch: Nutrilett Strawberry Shake, Banan. Dinner: Coca-cola Coca-Cola Zero (Burk), Ketchup, Pasta med Köttfärssås. Snacks/Other: Svennes Kaviar, Pågen Hönökaka, Valio Gårdsgoda, Svennes Kaviar, Coca-cola Coca-Cola Zero (Burk), Olw Ostbågar, Coca-cola Coca-Cola Zero (Burk), Olw Ostbågar, Coca-cola Coca-Cola Zero (Burk), Felix Risgrynsgröt, Felix Risgrynsgröt, Felix Risgrynsgröt, Banan. more...
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Gaining 0.2 kg a Week
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Cokex273's Weight History
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