10키로감량기원's Journal, 06 Oct 20

Weigh In record (no journal entry) for 06 October 2020
56 kg Lost so far: 2.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:
1061 kcal Fat: 44.02g | Prot: 40.15g | Carbs: 120.60g.   Breakfast: 공기밥, 소갈비살. Dinner: 계란볶음밥. more...
Losing 4.2 kg a Week

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10키로감량기원's Weight History


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