Weigh In record (no journal entry) for 07 October 2020
|
90.3 kg
Lost so far: 4.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1135 kcal
|
Fat: 43.57g | Prot: 85.50g | Carbs: 98.26g.
Breakfast: Травяной Чай, Панкейки. Lunch: или Запеченная Куриная Грудка (Кожа не Съедена), Булгур (Вареный). Snacks/Other: Ореховая Роща Смесь из Орехов и Изюма. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaryaBlekot's Weight History
|