Weigh In record (no journal entry) for 07 October 2020
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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693 kcal
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Fat: 20.02g | Prot: 53.66g | Carbs: 74.12g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Kellogg's Extra Frutti Rossi . Snacks/Other: Mila Skyr Lampone. more...
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Gaining 1.4 kg a Week
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caronte78va's Weight History
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