Weigh In record (no journal entry) for 07 October 2020
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55.8 kg
Lost so far: 8.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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849 kcal
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Fat: 41.14g | Prot: 22.31g | Carbs: 30.82g.
Dinner: 라이트 맥주, 파김치, 감동란 감동란, 사과 (껍질 제외), 다향 흑마늘 훈제삼겹. more...
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Losing 3.5 kg a Week
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kieslove0's Weight History
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