Weigh In record (no journal entry) for 07 October 2020
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73 kg
Lost so far: 20.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1033 kcal
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Fat: 25.20g | Prot: 27.00g | Carbs: 173.83g.
Breakfast: Плов со Свининой. Lunch: Салат Летний, Простые Пельмени. Dinner: Яшкино Печенье Сдобное Воздушное Суфле, Ударница Мармелад, Чай. Snacks/Other: Содовая Вода, Конфета. more...
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Losing 8.4 kg a Week
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katusha20141's Weight History
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