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31.9%
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63.9 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1478 kcal
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Fat: 57.03g | Prot: 86.89g | Carbs: 145.89g.
Breakfast: 佳德 鳳梨酥, 煮熟的綠色椰菜, 玉米筍. Lunch: 炒小白菜, 7-11 茶葉蛋, 拿坡里 烤雞翅, 炒飯. Dinner: 7-11 茶葉蛋. Snacks/Other: 星巴克 (Starbucks) 抹茶拿鐵(大杯), 果果堅果 乳清蛋白飲-奶茶口味. more...
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Gaining 0.0 kg a Week
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duckc0218's Weight History
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