Weigh In record (no journal entry) for 06 October 2020
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1123 kcal
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Fat: 38.22g | Prot: 40.79g | Carbs: 159.46g.
Breakfast: Café Instantáneo , La Serenísima Leche Descremada. Lunch: Tarta de Zapallitos. Dinner: COTO Maiz Dulce en Granos, Hellmann's Mayonesa Light, Hellmann's Ketchup, Granja Iris Salchichas Light, La Serenísima Cremon Desayuno, Zapallo Hervido. Snacks/Other: Granix Frutigran, Dulcor Dulce de Batata Light (Cormillot), Knorr Caldo de Verduras, Granix Granola Crocante, La Serenísima Leche Descremada. more...
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Gaining 0.1 kg a Week
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melinda_89's Weight History
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