Weigh In record (no journal entry) for 06 October 2020
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48 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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978 kcal
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Fat: 29.75g | Prot: 67.24g | Carbs: 110.26g.
Breakfast: 光泉 頂級無加糖希臘式優格, 珊德綜合穀物-多果乾 麥片. Lunch: 旺旺 雪餅, 咖啡, 越南牛肉湯河粉. Dinner: 原味時代 低醣千張餃-高麗菜鮮肉, 綠橄欖榄（醃製，罐裝或樽裝）, 紫番薯, 炒杏鮑菇, 頂呱呱 小雞腿. more...
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Gaining 0.1 kg a Week
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vicki6771's Weight History
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