Weigh In record (no journal entry) for 06 October 2020
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1797 kcal
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Fat: 45.40g | Prot: 131.31g | Carbs: 236.47g.
Breakfast: Mister Gourmet Crema de Cacahuate con Chocolate de Leche y Amargo, Curry en Polvo, Libanius Jocoque Seco Natural, Costco Bolillo, Plátano, Naranjas. Lunch: Gloria Mantequilla sin Sal, Libanius Jocoque Seco Natural, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Hígado, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Mezcla Oriental. Dinner: Curry en Polvo, Yoplait Yoghurt Griego sin Azúcar, Zarzamora, Frambuesas, Moras, Higos, AdeS Leche de Soya sin Azúcar, Optimum Nutrition Gold Standard 100% Whey Protein. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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