Weigh In record (no journal entry) for 06 October 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1388 kcal
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Fat: 59.45g | Prot: 65.40g | Carbs: 147.76g.
Breakfast: Sadia Mortadela Defumada, Panco Pão Egg Sponge. Lunch: Sobremesa de Gelatina, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Sobremesa de Gelatina, Vapza Carne Seca, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido). Snacks/Other: Subway Cookie Gotas de Chocolate, Margarina, Ovo, Panco Pão Egg Sponge, Integralmedica Protein Crisp Bar Peanut Butter. more...
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Gaining 0.1 kg a Week
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__peppermint__'s Weight History
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