Weigh In record (no journal entry) for 06 October 2020
|
69.9 kg
Lost so far: 8.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
911 kcal
|
Fat: 26.53g | Prot: 66.99g | Carbs: 100.23g.
Breakfast: Ovo Cozido. Lunch: Carne do Peito de Frango. Dinner: Morangos. Snacks/Other: Doçura da Fazenda Doce de Leite em Tablete, Biscoito de Polvilho, Maçã, Ita Queijo Minas Frescal, Bauducco Torrada Integral Novo Formato. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaeduarda0909's Weight History
|