Weigh In record (no journal entry) for 06 October 2020
|
82.6 kg
Lost so far: 18.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
191 kcal
|
Fat: 8.91g | Prot: 12.30g | Carbs: 16.07g.
Breakfast: Laranjas, Ovo. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isa Frazão's Weight History
|