claulucena's Journal, 06 Oct 20

Weigh In record (no journal entry) for 06 October 2020
58.6 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:
850 kcal Fat: 28.03g | Prot: 113.36g | Carbs: 32.39g.   Breakfast: Clara de Huevo, Exquisita Gelatina Light Cereza. Lunch: Cebollas, Huevo, Clara de Huevo, La Serenísima Queso Saint Paulin Light. Dinner: La Serenísima Queso Saint Paulin Light, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Manzana, Clara de Huevo, Clara de Huevo. more...
308 kcal Exercise: Circuit Training - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
Losing 4.2 kg a Week

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claulucena's Weight History


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