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PapaRoachLP
Journal
06 Oct 20
PapaRoachLP's Journal, 06 Oct 20
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Weigh In record (no journal entry) for 06 October 2020
72 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 October 2020:
493 kcal
Fat: 2.37g | Prot: 15.03g | Carbs: 99.83g.
Lunch:
Pain, Carrefour Compote Pommes sans Sucres Ajoutés, Pâtes.
more...
1905 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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PapaRoachLP's Weight History
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