Weigh In record (no journal entry) for 06 October 2020
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68.9 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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791 kcal
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Fat: 23.24g | Prot: 54.83g | Carbs: 91.88g.
Breakfast: Café con Leche Descremada, Frisbix Galletas de Arroz Integral . Lunch: Banana, Lechuga de Hoja Verde, Pechuga de Pollo sin Piel, Albóndigas de Carne. Dinner: Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Milanesa de Pollo al Horno. more...
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Losing 0.7 kg a Week
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juli4441's Weight History
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