Weigh In record (no journal entry) for 06 October 2020
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70.5 kg
Lost so far: 0.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1451 kcal
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Fat: 46.34g | Prot: 80.29g | Carbs: 169.45g.
Breakfast: Cevada. Lunch: Café Instantâneo (em Pó), Herbalife Aveia Maçã e Fibra, Herbalife F1 Biscoito Crocante. Dinner: Café Expresso, Batatas Fritas, Burger King Big King. Snacks/Other: Continente Iogurte Bifidus Magro Kiwi e Cereais, Maçã, Peras, Nova Açores Queijo Flamengo Fatiado , Bimbo Thins 8 Cereais, Continente Iogurte Natural Equilíbrio . more...
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Gaining 2.1 kg a Week
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cidaliafmartins's Weight History
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