Weigh In record (no journal entry) for 06 October 2020
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1118 kcal
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Fat: 53.50g | Prot: 50.69g | Carbs: 108.34g.
Breakfast: Pão Francês, Wafers de Chocolate. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Vigor Grego Morango e Baunilha, Piraquê Leite Maltado, Sabor e Vida Bicamada Morango, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Perdigão Salsicha Hot Dog, Piraquê Biscoito Leite Maltado, Trakinas Biscoito Recheado Sabor Chocolate, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Gaining 2.1 kg a Week
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fabio1775's Weight History
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