Weigh In record (no journal entry) for 06 October 2020
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93.1 kg
Lost so far: 56.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1320 kcal
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Fat: 50.30g | Prot: 121.73g | Carbs: 94.33g.
Breakfast: Optimel Griekse Stijl Yoghurt Kers. Lunch: Perfect World Caramel Pecan, Slagroom (Onder Druk), Oké Magere Kwark, Gepelde Zonnebloempitten, AH Citroen Sorbetijs, Notenmix (Ongezouten), Optimel Griekse Stijl Yoghurt Kers, Ekoplaza Pompoenpitten, Oké Magere Kwark. Dinner: Aldi Kalkoenfilet Gegrild, Aldi Brie, Mozzarella Kaas, AH Gesneden Uien, Remia Fritessaus 5% Vet, Tonijn in Water (uit Blik), AH Ijsbergsla. more...
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Losing 6.3 kg a Week
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Cindysnijder's Weight History
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