Weigh In record (no journal entry) for 06 October 2020
|
57.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
517 kcal
|
Fat: 9.87g | Prot: 8.12g | Carbs: 101.04g.
Breakfast: Петмол Сливки 33%, ВкусВилл Лукум Ванильный, Дары Природы Чернослив без Косточек, Льняные Семена, Геркулес Овсяные Хлопья Традиционные. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dishipilova.r's Weight History
|