Weigh In record (no journal entry) for 06 October 2020
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78.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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848 kcal
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Fat: 42.26g | Prot: 24.50g | Carbs: 99.08g.
Breakfast: Пастилушка Пастила Фруктовая Яблоко, Сливы, Нектарины, Избенка Сливки 33%, Мёд. Lunch: Смешанные Овощи (Замороженные), Омлет или Яичница. Dinner: ВкусВилл Котлета Куриная с Картофельным Пюре, Арбуз. more...
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Gaining 0.2 kg a Week
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Poohovichok's Weight History
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