Weigh In record (no journal entry) for 06 October 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1198 kcal
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Fat: 28.90g | Prot: 187.18g | Carbs: 45.92g.
Breakfast: Frischkäse Light, TiP Kasseler Aufschnitt , Harry Eiweißbrot. Lunch: Premier Protein Chocolate Caramel, Ehrmann High Protein Pudding Chocolate Pudding. Dinner: Lidl Skyrella, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Exquisa Körniger Frischkäse Fitline 0,8%. more...
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Gaining 0.1 kg a Week
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leabmfit's Weight History
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