ЛилияАлександровна's Journal, 06 Oct 20

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Weigh In record (no journal entry) for 06 October 2020

81 kg Lost so far: 7.6 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

590 kcal

Fat: 28.66g | Prot: 33.59g | Carbs: 46.40g. Breakfast: Бабаевский Шоколад Элитный 75%, Кофе с Молоком, Омлет с Молоком. Lunch: Помидоры, Куриная Грудка Отварная, Barilla Макароны Варёные!!!. Dinner: Великолукский Мясокомбинат Сосиски Детские. more...

2329 kcal

Exercise: Stair Climber (Stepper) - 29 minutes, Resting - 23 hours and 31 minutes. more...

Losing 1.4 kg a Week

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ЛилияАлександровна's Weight History

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ЛилияАлександровна's Journal, 06 Oct 20

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ЛилияАлександровна's Weight History