Weigh In record (no journal entry) for 06 October 2020
|
51.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1438 kcal
|
Fat: 42.47g | Prot: 88.44g | Carbs: 138.84g.
Lunch: 桂冠 桂冠筍香包, 香菇, 杏鲍菇, 香蕉, 洋蔥, 家樂福 白精靈菇, 全聯 雞里肌肉, 好侍 爪哇咖喱塊（中辣）, 紅蘿蔔, 玉米筍, 水煮蛋. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|