Weigh In record (no journal entry) for 06 October 2020
|
70.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
651 kcal
|
Fat: 24.67g | Prot: 14.07g | Carbs: 101.67g.
Breakfast: Ülker Grissini, Ceviz, Süt, Kuru İncir. Lunch: Tereyağı veya Şekerli Kurabiye, Patlıcan, Zeytinyağı, Bulgur (Pişmiş). Snacks/Other: Kırmızı Lezzetli Elma. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cerenindenemeleri's Weight History
|