Weigh In record (no journal entry) for 06 October 2020
|
66.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
711 kcal
|
Fat: 40.14g | Prot: 37.69g | Carbs: 51.27g.
Breakfast: Кофе, Зефир, Помидоры, Папа Может Сосиски Молочные Традиционные, Умалат Сыр Сулугуни, Вареное Яйцо, Тольяттимолоко Творожный Крем с Клубникой. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kazachka63's Weight History
|