Weigh In record (no journal entry) for 06 October 2020
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53.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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488 kcal
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Fat: 26.13g | Prot: 20.54g | Carbs: 45.57g.
Breakfast: Bakwan. Lunch: Tumis Kangkung, Telur Dadar, Nasi Putih, Kanzler Singles Original, Pisang. more...
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Gaining 0.4 kg a Week
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AnisaFajria's Weight History
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